Juice Recipes

Healthy, Delicious Juice Drinks For Health Improvement and Healing

 

 


Photo & Recipe Courtesy – Shutterbean.com -
(See recipes below.)

 

 

Recipes:

 

LOU CORONA’s Daily Juicing Recipe: LEMON GINGER BLAST! ~

(This Lemon-Ginger Blast drink provides All of the Following HEALTH BENEFITS:)

- anti-viral
- anti-bacterial
- anti-fungal
- anti-mucus
- anti-parasitic
- enhances circulation
- stimulates digestion
- neutralizes free radicals
- oxygenating
- detoxifying
- energizing
- anti-aging

 

by Dan McDonald & Lou Corona

Website: (Dan McDonald) http://www.regenerateyourlife.org

Website: (Lou Corona) http://www.loucorona.org

Dan McDonald is a Raw/Living Foods Diet teacher and has been living the raw food lifestyle and educating others for over a decade.  Dan “LifeRegenerator”  has been praised by some of the world’s best healers and most prestigious leaders in the raw food movement as one of the world’s most influential living raw food teachers and motivators.  He’s helped thousands of people lose weight and become healthier by changing to a raw/living food diet.

Lou Corona is a holistic health educator.  He helps individuals transform their lives by teaching them the four principles of life, raw foods, and enzymes.   Lou Corona survived chronic illness by changing to a raw/living foods diet.  In the following video, he shares his lemon-ginger drink recipe that detoxified his body and cured his illnesses and conditions.

 

 

Ingredients:

2 Apples

1-3 Inch Piece of Ginger

1 Lemon (Unpeeled if Organic, Peeled if Not Organic)

1 Bunch Cilantro

1 Bunch Parsley

1 Bunch Arugula

3 Habanero Peppers

1 Cucumber

 

Directions:

Place each ingredient in the juicer.  It’s best to drink juice right after it’s made. This retains the nutrients, including important enzymes.  Immediately pour any remaining juice into GLASS mason jars, sealed shut w/ PLASTIC lids (metal lids rust).  Then just keep your jars of juice in a refrigerator or cooler until you’re ready to drink some more! With proper storage, the juice can stay fresh for up to 3 days.

 

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Best Liver Cleanser (a beet juice recipe) 

Jay Kordich reveals his remarkable formula for cleansing the liver, rejuvenating health, and energizing.

 

by Jay Kordich

Website: http://www.jaykordich.com

Jay Kordich has been a juice therapist since 1948 when he became very ill and Dr. Gerson changed his life, helping him to live a healthy, vital and energetic life for many decades.  Jay Kordich has been educating the world about raw/living foods and juice therapy ever since.

 

 

Ingredients:

1/2 Beet

1-2 Apples

 

Directions:

Place each ingredient in the juicer.  It’s best to drink the juice right after it’s made.

 

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Also recommended (from the Jay Kordich Blog):

 

Jay Kordich Beet Juice Recipe

(Servings:  For 2 People)

 

Ingredients

1 Large Beet with its Greens

2 Red Delicious Apples

1 Large Red Bell Pepper

1 Large English Cucumber

1 Small Slice Fresh Ginger Root

 

Directions:

Place each ingredient in the juicer.  It’s best to drink juice right after it’s made.

 

Caution:  Always dilute beet juice.  Drinking excessive amounts of beet juice will cause adverse effects due to it’s very potent nutrient properties.

 

Health Benefits of Beets:

Beets are high in nutrients.  Not only are they a liver cleanser and blood builder, they’re also a good source of antioxidants.   Beet juice should be consumed in combinations since it can be highly powerful.  if consumed in excess, beet juice will make the throat feel scratchy and can paralyze the vocal chords.  Jay and Linda Kordich caution: “Don’t do more than 1 large beet at a time, and never juice beets straight, unless you have learned to build up a tolerance for it.”

 

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Carrot Apple Beet Juice Recipe

 

Photo & Recipe Courtesy – Shutterbean.com

 

Ingredients:

4 Medium Carrots

1 Apple (Granny Smith or another variety)

1 Large Beet (about the size of a baseball)

 

Directions:

Add each ingredient to the juicer one at a time.  Makes over 2 cups of juice.  Leftover juice can be stored in glass mason jars with plastic lids (metal lids rust).

 

 

 

 

References (Works Cited)

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Fruit Alphabetical List is for information purposes only. These statements have not been evaluated by the Food and Drug Administration (FDA). The information on this website is not intended to diagnose, treat, cure, or prevent any disease.